Stephanie provides psychotherapy online to teens (16+) and adults whose lives are limited by Anxiety, OCD, or Perfectionism. She draws from the evidence-based approach of Acceptance and Commitment Therapy (ACT) which aims to teach skills to help you overcome your stuck points so that you can move towards a life that you value.

If you would like to find out if she would be a good fit for your concerns book a free 15 min phone consult below! There is no obligation to commit to a session.

If you can't find a time that works for you or you would like to jump right into a first session, contact Stephanie directly at her email below.

Sessions may be covered under your private health insurance if you have coverage for "Registered Psychotherapists". Please double check with your insurance provider.